Self Determination Theory An overview of SDT with examples of ways you can support your clients’ basic psychological needs.
Download Category: Technical Knowledge
Anatomy Master Sheet
Anatomy Master Sheet Accompanying the anatomy course and useful as a stand-alone resource this master sheet contains useful information for getting a good understanding of anatomy including: terminology, bone markings, anatomical movements, muscles and more
Practical Nutrition Coaching
Practical Nutrition Coaching This download is also available in course format. It covers the art of coaching nutrition in the format of a journey guiding you through decisions such as “how big a deficit should you create?” and “what tracking method should you use?”. (The password for the videos is on the introduction page).
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