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Lift The Bar

Online Courses for Personal Trainers

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Webinar Category: Foundations

Addressing Self Doubt and Building Confidence

Addressing Self Doubt and Building Confidence

June 3, 2020

Having periods of self doubt in your abilities as a personal trainer or having imposter syndrome are something most of us can relate to.  In this webinar Claire and Stuart discuss the issue and share different ways of addressing the problem and things you can try to turn things around and become more confident in […]

Claire WinterJune 3, 2020
Claire Winter
Wellbeing and Self Care Practices

Wellbeing and Self Care Practices

February 26, 2020

Deborah is a psychologist who provides a combination of regular and positive psychology services from her private practice and has written a book called Grow Your Own Happiness.  In this webinar she presents a number of approaches we can all adopt in order to improve our own wellbeing and that of our clients.

Claire WinterFebruary 26, 2020
Claire Winter
Onboarding

Onboarding

November 22, 2018

Chris Burgess discusses the process of onboarding new clients. Topics include onboarding in-person v online clients, what to include in welcome packs and how to make the client transition into the business a smooth one.

Haggai WambuaNovember 22, 2018
Haggai Wambua
Client Screening Revisited

Client Screening Revisited

November 22, 2018

Chris Burgess walks you through his screening process with new clients to ensure safe and individualised programme design. Make sure to download the screening pack from the downloads section.

Haggai WambuaNovember 22, 2018
Haggai Wambua
Mock Consultation

Mock Consultation

November 22, 2018

Cathy MacDonald, of the art of communication and LTB’s Stuart Aitken go through a mock client consultation with examples of many of the communication skills Cathy provides on her course.

Haggai WambuaNovember 22, 2018
Haggai Wambua
Running Effective Consultations in a Commercial Gym

Running Effective Consultations in a Commercial Gym

November 21, 2018

This webinar details how commercial gym trainers can run more effective consultations. It covers considerations for the pre, during and post consultation phases.

Haggai WambuaNovember 21, 2018
Haggai Wambua

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